Need some home fitness inspiration? Download this awesome at-home workout collection and enjoy fun and effective workouts in the comfort of your own home! In this package, you get TWELVE specially-designed at-home workouts in an easy-to-read PDF format. These workouts are perfect for people of all fitness levels and abilities. Shed fat, lose weight, build muscle, feel confident! No gym? No problem! Included are:
- 5 Lower Body Workouts
- 1 Full-Body HIIT Workout
- 2 Abs Workouts
- 4 Upper Body Workouts
Click here to order resistance bands or head over to Bells of Steel to shop for kettlebells and other workout equipment and accessories.