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Glute Builder Guide introduction

The Ultimate Beginner Glute Builder Guide

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You asked and here it is! Build muscle, lose fat, and get strong with my comprehensive 8-week Beginner Glute Builder Guide. This ebook includes 8 weeks of programming, as well as my own tried and true supplementation and nutrition recommendations to help you maximize your results!
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Lisa L.
Canada Canada

I’m only a couple weeks in and obviously adjusting some of the exercises as I’m not at the gym so I’m working from home. I love the variety of the different muscles in the glutes that each exercise gives. Thank you for creating such a great program and I’m looking forward to continuing it


Thank you SO much for the lovely review, Lisa! I'm really glad you're enjoying the workouts and finding them helpful and beneficial!!!