You asked and here it is! Build muscle, lose fat, and get strong with my comprehensive 8-week Beginner Glute Builder Guide. This ebook includes 8 weeks of programming, as well as my own tried and true supplementation and nutrition recommendations to help you maximize your results!
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07/15/2020
Lisa L.
CanadaWinderful
I’m only a couple weeks in and obviously adjusting some of the exercises as I’m not at the gym so I’m working from home. I love the variety of the different muscles in the glutes that each exercise gives. Thank you for creating such a great program and I’m looking forward to continuing it
07/17/2020
AishaFit
Thank you SO much for the lovely review, Lisa! I'm really glad you're enjoying the workouts and finding them helpful and beneficial!!!